Bad mood at mum. What to do?

It is published: 16-10-2007
Headings: education, mamskoe

There is everyone. Bad mood. Irritation. Weariness. Exhaustion. Simply any nerves of different scale.
Happens.
Some time back I have accustomed itself to define the reason of the negative condition FAIRLY.
What for? Not to break it on children. Not to carp at them and not to consider, that they me have finished it.
They did not lead up me, they same as always, plus-minus norm.
And if also there are any whims and naprjagi I am guilty:

What to do?
Easier to be fair.
First, with itself. Fairly and easy to understand, that to me “not so”. Weariness, insult, irritation on something?
Secondly, to be fair with children:
“I have got tired a little (it is upset because of, worry, me is insulting, worry …).
Play a little bit (look an animated cartoon …).
And I while will have a drink tea (I will take a shower, I will talk to the daddy …)
I love you, zajki. ”

Children understand all and feel. And they easy will accept it and will wait.
Or even will help - sympathy, embraces, words, a smile or the next lovely dirty trick.
It is not necessary to falseness.
Also it is not necessary to do children by switchmen. They it is exact at anything in our cockroaches and nerves.